CLIENT RESULTS
Discover inspiring client success stories showcasing the power of our personalised approach to fitness, lifestyle, and nutrition. Trust the process, commit, and achieve sustainable, long-term results with our tailored training programs.Your potential awaits!
Amanda 30’s
Business Owner
9.1 kg scale weight loss
7.9cm waist loss
“She is great at ensuring you push your body to the limit safely and works with you to get good results. She has a wealth of nutritional knowledge”.
Amanda 20’s
Project Manager
Achieved her first chin up.
“She challenges you in the best way possible, and I have made massive improvements in my strength since beginning training with her.”
Caz 30’s
Marketer
4.5 kg scale weight loss
10cm Waist loss
“I trained with her during my IVF journey and then came back post baby and I can honestly say post-baby body, and I have never felt better!”.
Emma 30’s
Mother
7kg Scale Weight loss
6cm Waist loss
“Incredible trainer who is super passionate about all aspects of healthy living and continually educates herself to better train her clients.”
Nickie 50’s
Assistant Principal
6.2 scale weight loss
8cm Waist loss
“Training with Alexa is the best thing I’ve done”.
Dee 30’s
Mortgage Broker
6.1kg scale weight loss
5cm Waist loss
“I’m grateful for the time she has taken to get me to where I am today.”
Beth 20’s
Speech therapist
8kg scale weight loss
“She’s helped me develop healthier habits long-term”.
Shannen 30’s
Medical Scientist
8.4 kg scale weight loss
6.7cm down on waist
“As someone who has very little time outside of work, Alexa has tailored an approach to my meals and training that has worked so well with my busy days.”
Loretta 30’s
Teacher
Completed Q1 Stair Climb Challenge, Australia
“Alexa plans purposeful programs that challenge my skills, strength and abilities that work with my goals and needs”.
Toni 50’s
Full Time Carer
30 kg scale weight loss
Lifestyle Transformation
“Just wanted to give a shout out to Alexa and say how much her training, encouragement and check in system is helping me to get fit and healthy. I am stronger and more confident.”
Jade 30’s
Business Owner & Mother
3.6kg scale weight loss
Lifestyle Vitality
“I was able to achieve sustainable, long-term results to achieve my goals”.
Amanda 20’s
Community Development Officer
6.8 kg scale weight loss
“I’m beyond happy with all of the progress!”.
Kel 40’s
Beauty therapist
3.9kg scale weight loss
Competed in Aquathlon Event
“Hands down, the best choice to train with Alexa. Your ongoing support is outstanding and the results speak for themselves.”.
Georgia 20’s
Blood Stock Consultant
12.3 kg scale weight loss
“Since setting fat loss goals with Alexa I have been achieving them easily with sustainable meal and exercise plans.”.
Siena 20’s
University Student
Learnt to lift weights correctly
No more lower back pain
“Alexa is extremely supportive and always ensures you’re working hard and achieving the best you can”.
Hannah 30’s
Mid Wife
8.8kg scale weight loss
Improved Strength
“Have been doing online strength and nutrition coaching with Alexa for about 6 months now, have seen great progress towards my goals. Alexa’s tailored approach and flexibility is a huge positive for me due to work/study commitments”.
Stacey 30’s
Doctor
5.3 kg scale weight loss
“I have lost 5kg and feel great in my body, my old clothes are now hanging off me so I need to go get a new wardrobe! But even better, I feel healthier and stronger and with so much more energy than I have ever had before”.
Hope 50’s
Educator
5.8 scale weight loss
Lifestyle Vitality
“I was stuck trying to figure out how to exercise without getting injured and stay strong while losing some weight. She is consistent, firm (this is sometimes good, ha ha) and pushes me when needed. I would totally recommend Alexa wherever you are in your fitness journey.”
Nancy 30’s
Business Owner And Mother
5.2 kg scale weight loss
“Alexa is positive, caring and an intelligent trainer who wants to get the best out of you, for you!”.
Abby 20’s
Radiologist
Increased Lean Muscle Mass
Learnt how to lift weights correctly
“Having never consistently exercised before, I had no idea how or where to start but as soon as I met Alexa I knew I had made the right decision. She has gone above and beyond to help me reach my strength goals by supporting me with training programs and nutrition plans as well as our training sessions together.”
Hannah 30’s
Nurse
10.2 kg scale weight loss
“Have been doing online strength and nutrition coaching with Alexa for about 6 months now, have seen great progress towards my goals”.
Krystal 20’s
Business Owner
3.2 kg scale weight loss
“Alexa has helped me reach my goals, having had insomnia for 5 years I now no longer need sleeping tablets and have also gained significant strength and achieved my weight loss goal”.
Kaitlyn 20’s
Public Service
Freedom from lower back pain.
Learnt how to lift weights correctly
“Eight weeks have passed, and I can move freely without pain; plus, I have learned so much about technique, form, and prevention. She is a wealth of knowledge, caring and professional. If you’re looking for a PT, look no further.”
Loretta 30’s
Teacher
10.1 kg scale weight loss
“Alexa helped me go over my nutrition and with a few tweaks and lots of helpful information and advice, I even lost a few KG which was a first for me! She really helped me understand how a few small changes could have an impact.”
Allie 20’s
Marketer
Freedom from lower back pain.
4.8 kilo scale weight loss
“With her help, my back pain is gone (words cannot explain how happy this makes me) and my fat loss journey is right on track.”
Jenny 20’s
Receptionist
3.2 kg scale weight loss
“I’m happy with all my progress so far!”
Jules 20’s
Manager
Post Knee Surgery Success.
“Alexa has been so supporting all the way and I feel so good. Stronger and ready to play footy again. Her space is awesome too. Different to a lot of other PT you will have your own space ( meaning you’re not training in a commercial gym), that’s what I really call one on one.”
Anissa 50’s
Business Owner
Increased Lean Muscle Mass and 2.2 kg Scale Weight Loss
“I hate weights and strength training….but I know its important for my long-term health and Alexa has a special way of pushing me just outside of my comfort zone without making it feel intolerable!”
Deb 60’s
Retired
Improved Lifestyle Vitality Post Cancer Treatment.
“It’s just over two months that I’ve been training with her, once a week, and I am amazed and thrilled at my progress. I have peripheral neuropathy in my hands and feet from the chemo, and she has shown an understanding beyond her years for what I’ve needed.”
Rachel 30’s
Mother
7 kg Scale Weight Loss
“They helped me make achievable goals with my fitness and a personalised meal plan that has transformed my energy levels, helped me become stronger and also fit into my old jeans!”
Bec 30’s
Business Owner
Improved Lifestyle Vitality and 8 kg Scale weight Loss.
“I started PT with absolutely no knowledge of anything related to fitness or exercise, I was nervous and had zero confidence- and working with her has been the best experience! She was really able to meet me where I was at (with the vision in mind of where I’d like to be) and helped me to build the skills and fitness (in realistic and achievable steps) I needed to get there!”
Amanda 20’s
Project Manager
Marathon Finisher
“Alexa is incredible to work with, and achieves amazing results. I’m so happy that I get to train with her and can’t wait for the achievements to come!”
Jo 30’s
Registered Nurse
Improved Lifestyle Vitality and 12 kg Scale weight Loss.
“Upon meeting, I was impressed by her approach to training and knowledge of Nutrition. Her work ethic and confidence in her own programming surpassed my expectation of a great trainer. She is excellent in her field!”